Triathlon WA – Triathlon Excellence Program

Triathlon WA – Triathlon Excellence Program

Congratulations to Jessica Claxton on recently winning the Junior Women’s Race at the ASTC Asian Cup Triathlon in Singapore. Jessica had a fantastic year of competition including winning the Oceania Junior Championships in New Zealand and the School Sport Australia...
Triathlon WA – Triathlon Excellence Program

Electrolyte Solutions

There are 4 key benefits of an electrolyte solution over plain water. These are palatability or taste, absorption rate, energy and electrolyte balance. Palatability There is a great study that showed that people will voluntarily dehydrate when working in the desert...